Choose limits
Set daily boundaries for selected apps and websites using Apple's Screen Time controls.
For iPhone
Calmer limits for distracting apps.
Svala helps you choose daily boundaries, then makes extra time a deliberate choice instead of an automatic habit.
- Custom
- limits and schedules
- Pause
- before extra time
- Local
- limit settings
How it works
Pick the apps that pull you in. Let Svala add friction when the limit arrives.
Svala is designed for the moment after a limit is reached: it slows the reflex to keep scrolling and makes extra time something you actively choose.
Hit a pause
When a limit is reached, Svala creates a deliberate break before you continue.
Unlock on purpose
Temporary unlocks give you extra time without making it the easiest default.
Stay local first
Core limit settings stay on your device, with optional rewarded ads handled through consent-based advertising services.
Questions